Your challenges aren't a weakness; they're the raw material for your greatest strength.
The path through struggle can become the blueprint for strength.
As your coach, I don't just offer advice; I facilitate a structured, transformational coaching cycle. This cycle moves you from your current state of unease or struggle to a future defined by clarity and action along with skills you can take and apply throughout any situation in life.
My Foundations & Why It Matters For Your Transformation
BA Psychology & Master of Social Work
Provides the evidence-based framework for understanding behavioral change, motivation, and trauma-informed care.
Certified Life Coach
Guides you through the proven transformation cycle of awareness, choice, and sustained action.
Internal Family Systems (IFS) & Embodiment
Helps you compassionately uncover and resolve internal conflicts. Uses embodiment practices to regulate stress responses.
10+ Years at Google
Having led high-demand partnerships at Google, I understand sustained execution. Our work is practical, applicable, and designed to positively impact all aspects of your life.
This is the System You Graduate From
My goal for you: Self sufficiency
Discovery Session · Complimentary
60 mins
The focus: We determine your needs, explore possibilities, ask questions, and ensure alignment.
*This is a guaranteed no-pressure to commit experience*
Clarity Hour · $180
Single 60-minute drop-in session
The focus: A high-impact session for immediate needs on a specific roadblock, decision point, or acute challenge.
Requirement: Contact hello@jenaykarlson.com to schedule
The Architecture Audit
4 Weeks (1 free discovery session + 3 sessions @ 60 min each)
Support: Email/Whatsapp access
The focus: Refinement, confidence check, sustainable self-monitoring
The Design Intensive
10 Weeks (1 free discovery session + 6 sessions @ 60 min each)
Support: Email/Whatsapp Access for 8 weeks
The focus: Rapid clarity, relief from being "lost," and a tangible blueprint
The Blueprint to Thrive
6 Months (1 free discovery session + 12 sessions @ 60 min each)
Support: Unlimited WhatsApp/Email Access
The focus: Total transformation with a master plan